How Many CBD Gummies Should I Eat?


As CBD products continue to gain popularity, more and more people are talking about their many benefits. CBD gummies are a delicious and easy way to get the daily dosage of CBD that you desire. However, it can often be hard to decide how much CBD will be effective for your body and how much is too much. In this guide we will help you understand how CBD gummies will work for you and the many benefits. 

How Many CBD Gummies Should I Eat?

Before taking CBD or any supplement, it’s important you speak with your doctor beforehand to ensure your safety and wellbeing. You don’t want it to interact negatively with any medications you may be currently taking. They may also help you by giving a dosage recommendation. 

CBD dosage depends on a number of factors such as: 

  • Your body weight
  • The condition you want to treat
  • Your body chemistry
  • The amount of CBD in each gummy

Since there are so many varying factors, you’ll want to start at a smaller dosage and gradually increase it to achieve the effect you desire. Write down the dosage you’re taking each day so that you don’t forget along with how you felt after taking the CBD.

At Mindful Medicinal, we carry CBD gummies that contain 20mg each. The human body has shown to be able to tolerate high doses of CBD. A 2011 study found that doses as high as 1,500 mg a day were still well-tolerated.   

Dosage of CBD Gummies 

After you talk to your doctor and understand how much CBD to take, you will also need to know how to dose it correctly. If you’re eating a gummy, the dosage is typically given per serving. Gummies are more versatile because you’ll be able to break them in half or in several pieces if you don’t want the whole dosage.

Trial and Error 

You’ll need to remember that finding the correct dosage for you will be a trial and error process, even when you are working with your doctor. Your body chemistry or weight may require you to take more or less CBD.

It is also important to remember that it may take up to two months to feel the full effects of the CBD dosage you are taking. Remain patient and understand that it can take some time for CBD to help ease symptoms of pain, stress and anxiety. If you’ve been struggling with the correct dosage for over a month and aren’t working with a doctor, the experts at Mindful Medicinal will do everything they can to help. 

Benefits of CBD Gummies 

Many people have found that CBD helps improve focus. Especially, when it comes to CBD gummies benefits, the process of chewing itself helps in improving the focus whether you are at work or doing something else that requires dedicated attention. Another major factor is that serotonin flow towards your brain also improves that can prove to be really helpful in promoting a sense of calm and peaceful, undisturbed sleep. Overall, CBD gummies can be effective in relieving anxiety, depression, pain, inflammation, and improving sleep. 

Mindful Medicinal Gummies

Mindful Medicinals Gourmet CBD-Infused Gummies are organic, vegan, non-GMO, gluten-free and come packed with 25mg of a full spectrum of cannabinoids derived from hemp. Each gummy is boosted with CBG and CBC for extra relief. These Gourmet Gummies are not only good for you but they taste great, too. Ingredients: Organic Corn Syrup, Organic Sugar, Pectin, Purified Water, Sodium Bicarbonate, Natural Flavoring and Coloring, full-spectrum cannabinoids derived from hemp. 


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