If you toss and turn at night, sleep can feel elusive. Daytime activities like work, hobbies, kids, and family responsibilities can feel like a blur when you’re not well-rested. Many people are turning to CBD for some relief, looking for some magical beauty sleep gummies to do the trick. CBD is a cannabinoid found in cannabis plants and is shown to help with anxiety, pain, and even insomnia. Let’s take a look at how CBD gummies for sleep can not only help you feel better but decide which gummies for sleep are the best for you.
How Do Sleep Gummies Work
CBD gummies are used to relieve pain and support anxiety. With less anxiety and pain, sleep is easier including staying asleep. CBD gummies help you sleep to create a more restful mind and body in the deep stages of sleep which supports better overall physical and mental health. When it comes to catching some zzz’s, CBD is proving itself a force to be reckoned with.
Best CBD Gummies for Sleep 2022
The best CBD gummies for sleep contain high-quality CBD oil and ingredients to help you sleep. They are popular because they taste good and are found in varying strength levels for different needs. Consumers should look at some things before choosing sleep aid gummies:
- Potency: some are more potent than others with higher doses providing relief in some areas but not necessarily better sleep. Look at whether a particular gummy helps with insomnia in addition to other things like pain and anxiety
- Quality: consider the quality before purchasing any sleep gummies. CBD oil should be organic and high-quality along with natural ingredients free from additives
- Price: higher quality products cost more but you also get what you pay for so consider all options when looking at gummies
Insomnia and Sleep Aid Gummies
Insomnia is a sleep disorder where people struggle to fall and/or stay asleep. The results can be devastating including fatigue, anxiety, and depressive disorder. It is important to speak with a doctor to help determine the cause and find treatment options. Treatment of sleep issues with gummies is one way to support better sleep caused by pain and anxiety or just general issues. CBD gummies may be a good option overall.
Choosing a Gummy for Sleep
Looking for sleep gummies can be a challenge. There are many options on the market. Below are a few recommended options to get started which may help aid with sleep:
- Penguin CBD Gummies: a popular choice because of their potency and effectiveness. Each gummy contains 10 mg of CBD isolate with 30 gummies in each jar. Also, third-party lab tested, easy to take, and in different strengths
- Everest Full Spectrum Gummies: CBD gummies are full-spectrum and have beneficial compounds found in the hemp plant. Each gummy has 20 mg of CBD and is third-party tested for potency and safety
- Planet Delta 8 Gummies: Delta 8 sleep gummies for sleep contain 25 mg of CBD and .50 mg of delta-8 THC. These gummies are third-party tested for potency and safety. Delta-8 is a potent cannabinoid but can help increase the amount of deep sleep
- Budpop CBD Gummies for Sleep: popular sleep gummies because they contain CBN. CBN is a cannabinoid found in the cannabis Sativa plant that helps aid in sleep along with CBD. Many flavors for every taste.
Are Sleep Gummies Addictive?
In short, anything that is consumed excessively could be addictive but most research into CBD gummies found it helped curb addiction to things like tobacco. In the end, it is helpful to notice signs of addiction like seeking more than necessary to help you sleep, not being able to stop thinking about taking the gummies, and other signs of addiction. Most people are looking for calm sleep gummies so if it interferes with daily life or is not working, it is best to seek some advice. Speak with a doctor or dispensary professional who can help you look at what you’re taking and whether it is the right dose and kind of gummy for your situation.
CBD Sleep Gummies Side Effects
Most people tolerate CBD products well but some side effects may occur. Common side effects may include: dry mouth, decreased appetite, weight loss, liver function issues, drowsiness, and more. CBD may interact with prescribed medications including codeine, anti-seizure medications, warfarin, lithium, and tramadol to name a few. Talk to your doctor about currently prescribed medications before using CBD gummies.
The best CBD gummies for sleep in 2021 help because they interact with the endocannabinoid system. The cheapest CBD gummies for sleep are not always the best nor the worst you can buy. It all depends on what you’re looking for and how it affects your ability to sleep. When CBD gummies help you sleep, it can make a huge difference for anxiety, depression, and other health issues. CBD oil is an effective treatment for anxiety and helps benefit those who also need a good night’s sleep. Be sure to speak with a doctor before using CBD products to find out which product may be best for your situation.