Plantar fasciitis is a common problem for some people, especially athletes or those on their feet all the time. It feels like a stabbing pain in the heel of the foot and is caused by inflammatory issues in the body. Learn more about what causes plantar fasciitis and why people are looking for the best CBD topical for plantar fasciitis.
What is Plantar Fasciitis?
A primary cause of heel and foot pain starts when the ligament that goes across the sole is stressed or overstretched, leading to inflammation. This inflammation causes pain called plantar fasciitis. Repetitive use injuries can also be caused by not having shoes with good support but also overuse such as marathon runners, athletes, people on their feet all day, or those who spend a lot of time in uncomfortable shoes (women in heels or flat shoes without support).
What Are the Symptoms?
Plantar fasciitis symptoms range from pain in the heel of the foot to the whole foot feeling inflamed. Other symptoms may include limping, discomfort, sensitivity in the heel, and overall pain radiating into the lower leg region.
What Causes Plantar Fasciitis?
Most commonly the causes are overuse and exercising repetitively. Causes vary from person to person but generally extreme sports and exercise can cause it along with ballet dancing, long-distance running, aerobic dancing, aging, obesity or higher weight, and poor shoes for sports or athletics.
Does CBD Help Plantar Fasciitis?
CBD is one of the increasingly popular ways to deal with plantar fasciitis. Salves, lotions, and oils are available to help engage the receptors of the fascia to release and offer some pain relief. People who cannot exercise for long periods may go to physical therapy. Alternative treatments have been helping people in addition to medical treatment to reduce inflammation and pain. CBD interacts with the endocannabinoid system to signal to the body reduction of pain signals. The CB1 and CB2 receptors interact with cannabinoids to help the body function. When someone consumes CBD regularly, they may experience the benefits including pain relief in the feet.
Is CBD Cream Good for Foot Pain?
Studies have shown CBD contains anti-inflammatory properties. Topicals would be a great option for plantar fasciitis because of this reason. It has also been shown to help reduce swelling and chronic inflammatory pain. Topical creams and lotions infused with CBD may help alleviate neuropathic pain in the heels and support overall better functioning when pain is not the main focus. CBD products contain terpenes which help with also supporting the healing of the underlying causes of foot pain symptoms. It may take longer to feel the effects but it can be very helpful for some people.
The best thing to look for in a topical cream is to find out how much CBD is in it and how much gets into the bloodstream. This is called bioavailability and varies from product to product. Better times to apply it are before bed or first thing in the morning. Absorption rates will be better before bed while resting but also seek medical advice on how much to use, the best products, and how to apply it for best results.
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