The benefits of basic massage are wonderful for anyone looking to increase circulation, release muscle tension, or even get medical benefits from deep tissue and other types of massage. CBD massage oils are now being added to the mix with an added benefit. Even if people aren’t sure why CBD oils and massage go together, it may be time to find out more about the benefits and how to check into a Sarasota massage spa for some relaxation.
Checking In
Most spas are pretty easy-going about check-in. Simply call or go online and book an appointment. Be sure to specify CBD massage or ask them how to add that into the package. Arrive for the appointment expecting to be blissed out and in a peaceful state of mind during and after the massage.
Experiencing CBD Massage
CBD, or cannabidiol, is found in the Cannabis Sativa L. plant species. CBD is not psychoactive and is a perfect addition to any massage. The main function of the endocannabinoid system is to maintain balance in the body. Endocannabinoid receptors are all over the body. CBD stimulates the endocannabinoid system and can have positive impacts on pain relief, memory, mood, appetite, sleep, metabolism, and more. Benefits of CBD during massage with topicals can enter muscles, connective tissue, and deeper layers to optimize health benefits. To experience the benefits of decreased pain, inflammation, and help for skin conditions among others, massage therapists are turning to CBD oils to assist customers on the journey to wellness. Using CBD massage oils can create a relaxed state in the muscles and body, support easy breathing, and lower anxiety in the mind. Letting go of the moment of worry, stress, and restlessness can relax the body to get rid of toxins and support overall health.
CBD Oils and Senses
Some people may be concerned about sensitivity to the smell of CBD oils during massage. CBD oil is a cannabis-derived compound and thus doesn’t have a smell despite what people may think. Some spas offer choices of aromatherapy scents which can help offset any other scents during the massage. The body should feel nice and moisturized, clean, and ready for the day ahead.
After Care
Expect to leave the massage feeling relaxed and refreshed. Feel free to shower before bed and enjoy a good night’s sleep if it is an evening or a relaxing day ahead if it is earlier in the day. Aftercare should include drinking plenty of water, avoiding sugar and unhealthy foods to keep the body flushing out toxins and letting muscles relax fully before returning to exercise. Depending on the type of massage (deep tissue, Swedish, etc) the muscles and body may need time to recuperate and rest. Expect to give it 24 hours or so before pushing the body back into aggressive activity at the gym, running, or stressful situations if possible.
Give it a try next time you book a massage. It is worthwhile to enjoy not only the benefits of CBD oil but the relaxation and calm that comes with letting everything go for a few hours and experiencing some great self-care.
Every customer who comes to Mindful Medicinal will leave feeling better and more educated about CBD. Come check out all we have to offer and stop by for a free consultation with an on-site expert who will help you find what you need.
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